The Bath House banya: Contrast therapy in Belgravia Life&Style Contrast therapy is big business. Steve Dinneen visits The Bath House banya in Belgravia for a traditional sauna and icy plunge It is hard to overstate the meteoric rise in the UK’s hot and cold therapy business. The number of Finnish-style public saunas has grown from around 45 in 2023 to more than 700 today, [...]
A five-star natural facelift at Sofitel London St James Wellness If you’re looking for non-invasive luxury, Su-Man’s Skin Reborn Sculpting Facial at the Sofitel Spa is where it’s at.
Recharging at the ultra-luxe Siro wellness resort in Dubai Wellness Siro One Za’abeel exemplifies how Dubai’s health and wellbeing scene is evolving, integrating luxury with science-backed treatments.
Nature’s embrace: The wellness treetop hotel in the Dolomites August 29, 2024 There’s a unique tranquillity that comes from being surrounded by nature, perfectly exemplified by My Arbor, a five-star wellness tree hotel in the Dolomites.
Reconnect with nature on walking-inspired spa breaks April 12, 2024 Walking is more than just physical exercise - it’s a holistic experience with profound benefits for both body and mind. So these spa breaks help to reconnect with nature, and yourself.
Recharge and reconnect: Surviving 72 hours at a digital detox retreat January 20, 2024 Questions like “how much is too much?” can linger in our tech-saturated lives. Which might be why global search interest for “digital detox retreat” has increased by 50 per cent in the past year.