Reconnect with nature on walking-inspired spa breaks April 12, 2024 Walking is more than just physical exercise - it’s a holistic experience with profound benefits for both body and mind. So these spa breaks help to reconnect with nature, and yourself.
Wellness Wonders: Meet the CEO of fitness event company Human Race April 11, 2024 For this feature, we sit down with Andrew Smith, who is the CEO of Human Race the UK’s leading mass participation events company.
What is middle age? The melancholy of life’s middle years April 11, 2024 Upon the realisation he’s probably lived more than half of his life, Steve Dinneen considers what it means to be middle aged
From radio waves to brain waves: Paul McKenna targets men’s mental health April 11, 2024 World-famous hypnotist Paul McKenna believes that men's mental health isn't being properly catered to, as suicide rates spiral.
Positive steps: Why walking in nature benefits the mind April 10, 2024 If you’re looking for a way to improve your focus, manage stress or simply relax, walking might be the answer.
Hotel Café Royal’s world-first in hi-tech recovery April 9, 2024 The Set Collection’s, five-star London property, Hotel Café Royal, has introduced a world-first partnership with Therabody.
Sauna and Plunge: A new ‘social wellness experience’ in London April 8, 2024 Opening its doors this month, visitors can discover the endless benefits of heat, cold, and everything in between at Sauna and Plunge.
Epic scenes as London Landmarks Half Marathon takes over city April 7, 2024 The London Landmark Half Marathon returned for its biggest-ever race, drawing in thousands of participants from all walks of life.
Sweat and the City: Alliance Jiu Jitsu London April 6, 2024 Sweat and the City reviews the most talked-about classes and wellbeing experiences to help you reach your goals in a fun and inspiring way. This week CityAM heads along to Alliance Jiu Jitsu London.
If you’re not fast, you’re last… London’s upcoming running events April 5, 2024 The capital’s favourite running events often sell out months in advance, but that shouldn’t deter you from planning ahead.