Blank Street offers hundreds of free matchas to inspire workplace wellness May 3, 2024 Matcha has been gaining popularity as a wellness trend lately, and you might be curious about the buzz surrounding this green powder.
Move fast for Myprotein’s pre-Hyrox shakeout event May 2, 2024 Ahead of the three-day Hyrox weekend in the capital, you can join the Myprotein x Puma event for a 5k shakeout
How elite athletes stay at the top of their game travelling the globe May 2, 2024 Learn how the world’s best athletes keep themselves action-ready whilst being constantly on the move.
Why employers can benefit by taking maternal mental health more seriously May 1, 2024 This week marks the start of Maternal Mental Health Awareness Week, and businesses are being encouraged to play a greater part in ensuring employees get support.
Wellness tech to help keep your daily step count in check April 30, 2024 While walking can be done virtually anytime, anywhere, these handy wellness tech gadgets can give you extra motivation to go one step further.
UK firms want tax incentives to invest in employee health amid growing sickness crisis April 30, 2024 The report comes amid a growing debate about the impact of long-term sickness on the UK labour force.
Embracing the carnivore diet trend with the perfect post-workout steak April 29, 2024 Culinary director of Rare Restaurants, Mike Reid shares his top pieces of advice when it comes to producing simply brilliant steak.
Toxic Tiktok trends: Weighing in on dangerous viral diet misinformation April 24, 2024 Of those who are influenced by nutrition and health trends on Tiktok, 64 per cent report that they adopt at least one of these trends a few times a week.
Puregym targets up to 70 new sites this year after revenue boost April 23, 2024 PureGym has said it plans to keep expanding with new gyms, targeting between 60-70 new gyms this year across its markets.
The Gym Group’s new tech-led Euston flagship branch opens April 22, 2024 The Gym Group's state-of-the-art Euston branch is the first to offer tech-led Box12 circuit training classes.