Employees take six sick days a year to care for loved ones August 1, 2024 Employees are taking more sick days by taking on responsibility for different generations of their family’s health and wellbeing.
Burning question: How is summer affecting your skin health? July 31, 2024 Worryingly 85 per cent of us are going sunscreen-free, as higher temperatures start to affect our skin health this week in London.
Stolen Time: St Lucia’s luxurious wellness retreat July 30, 2024 Stolen Time in St Lucia isn’t just a getaway; it’s a chance to hit a pause on life and focus on serious self-care.
Sun creams to save your skin in the City heatwave July 29, 2024 Finding the right sun cream for day-to-day City life can be a bit overwhelming, but protecting your skin is essential in the heatwave.
London T100 Triathlon: Triathlete star Lucy Charles-Barclay talks legacy, strengths and weakness July 24, 2024 In preparation for the triathlon, CityAM caught up with Lucy Charles Barclay, who is known for her incredible swimming skills and multiple triathlon titles, at the iconic London Aquatics Center, a world-class facility from the 2012 Olympics.
Ride smart: Choosing the perfect triathlon bike July 21, 2024 If you’re aiming to elevate your performance in triathlons, a specialised bike can be a game-changer.
It’s a hit: Jab Boxing Club to open state-of-the-art studio July 20, 2024 Jab Boxing Studio features a state-of-the-art boxing studio, a dedicated strength and conditioning area, and a recovery suite equipped with an ice bath, sauna, and the latest recovery technology.
Pitch’s Adidas Academy is driving more women into golf July 19, 2024 Pitch’s Adidas Academy, led by Jess Ormrod, offers an inclusive space, breaking stereotypes and opening networking doors for female golfers
MMA Champion Leon Edwards’s secret to striking the balance July 17, 2024 English professional MMA, and UFC Welterweight Champion, Leon Edwards, although tough with his training regimen, prioritises mental health.
Wellness Weekend: Terme di Saturnia Natural Spa and Golf Resort July 16, 2024 Sprawled in the sun-kissed hills of Tuscany's Maremma region lies Terme di Saturnia Natural Spa and Golf Resort’s 18-hole masterpiece and wellness oasis