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Wellness

  • Wellness Wonders: Meet Simmy Dhillon, co-founder of Simmer

    July 14, 2024

    Simmy Dhillon, the co-founder of Simmer, a UK based meal plan company, they aim to take the stress out of cooking and have fresh tasty meals delivered to your door. 

  • Five hydration game changers to get you drinking more water

    July 11, 2024

    Research finds that a third of Brits are reducing their alcohol intake, with over a quarter opting to drink more water to better enjoy the moment. 

  • The Gym Group adds more than 30,000 new members as revenue soars

    July 10, 2024

    The Gym Group has reported a bump in revenue and users.

  • Paving the way for the iconic London 10k race

    July 9, 2024

    Prepare for over 17,000 runners racing through the city this weekend, as the Saucony London 10k takes over the capital.

  • Wellness Wonders: Meet the founder of Rat Race Adventure Sports

    July 7, 2024

    Jim Mee is the founder of Rat Race Adventure Sports, offering everyday people the chance to explore once in a lifetime, bucket list locations.

  • Crossing the finish line with McLaren: Bianca Bustamante

    July 5, 2024

    Bianca Bustamante is a 'one to watch' within the motorsport industry since winning the China Grand Prix Kart Scholarship 4 times and the Macao International Kart Grand Prix three times.

  • New AXA – Global Healthcare report highlights alarming decline in mental health of global workforce

    July 4, 2024  |  Sponsored

    In the wake of the Great Resignation, the global workforce faces a new challenge: the Great Escape. According to a new report by AXA – Global Healthcare, four in five (81%) non-native employees are contemplating at least one exit strategy from their current roles due to mental health struggles. This alarming statistic underscores a significant [...]

  • Ways to support mental health, as only half of companies provide help

    June 30, 2024

    With only just over half of UK companies providing mental health support resources for employees, it is clear that more businesses should step up and fill what is a particularly dangerous gap.

  • Benefits of building an inclusive workforce 

    June 27, 2024

    For any businesses ensuring inclusivity among its workforce is key. But achieving takes time, effort and planning. In June businesses, employers, educators and charities will be coming together in a bid to raise awareness.

  • London T100: Start strong for a first-time triathlon

    June 25, 2024

    Emma Pallant-Browne, one of the world’s top-ranking triathletes, shares her tips ahead of the Professional Triathletes Organisation’s new London T100 Triathlon.

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